The Best Back Exercises

Top Exercises

Jumping Pull-Up
Advanced / Pull-up Bar / Back / pull
A modification of the pull-up that uses leg drive to assist the pull. It is excellent for high-volume training or building strength for strict pull-ups.
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Bent Over Row
Beginner / Barbell / Back / pull
A fundamental back exercise that builds thickness in the mid-back and lats. It also strengthens the posterior chain and improves pulling power.
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