The Best Lower Back Exercises

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Abductors Abductors
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Quads Quads
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Ab Bench Ab Bench
Accessories
Barbell Barbell
Bodyweight-only Bodyweight-only
BOSU Balance Trainer BOSU Balance Trainer
Box Box
Cable Crossover Machine Cable Crossover Machine
Cable Machine
Cable Machine with Rope Attachment Cable Machine with Rope Attachment
Captain's Chair Captain's Chair
Dumbbells Dumbbells
EZ Bar EZ Bar
Free Weights
Handle Bands Handle Bands
Hi-Lo Cable Machine Hi-Lo Cable Machine
Kettlebell Kettlebell
Lat Pulldown Machine Lat Pulldown Machine
Leverage Machine Leverage Machine
Loop Bands Loop Bands
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No Equipment
Pull-up Bar Pull-up Bar
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Rings Rings
Seated Cable Row Machine Seated Cable Row Machine
Sled Machine Sled Machine
Smith Machine Smith Machine
Stability (Swiss) Ball Stability (Swiss) Ball